At Home Sauna
Long day at work, muscles aching, wish you had a spa at home? A home sauna brings that escape into your own space. Whether you’re after a cosy indoor retreat or an Infrared Sauna for gentle heat therapy, here’s everything you need to know before choosing yours.
It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.
Long day at work, muscles aching, wish you had a spa at home? A home sauna brings that escape into your own space. Whether you’re after a cosy indoor retreat or an Infrared Sauna for gentle heat therapy, here’s everything you need to know before choosing yours.
Home Sauna Kits
Looking to bring the spa experience into your own home? A home sauna kit makes it easier than ever. Whether you’re considering a traditional set-up or an Infrared Sauna, there are options to suit different spaces, budgets, and preferences. From compact indoor designs to larger outdoor retreats, choosing the right sauna for home use comes down to how you want to relax and recharge.
Indoor Home Sauna
An indoor home sauna is perfect if you want convenience and privacy. These saunas fit seamlessly into a spare room, bathroom, or dedicated wellness space. They’re designed for year-round use and don’t require you to step outside, making them a practical choice if you live in a colder climate. Many come as easy-to-assemble sauna kits, so you can set them up with minimal fuss.
Outdoor Home Sauna
If you’re dreaming of a garden retreat, an outdoor home sauna might be the right option. These are often larger, with stylish barrel or cabin-style builds that turn your garden into a wellness space. Outdoor models bring a rustic, spa-like atmosphere and can be a focal point for relaxation and entertaining.
Home Sauna Cost
The cost of a home sauna depends on the size, type, and features. Basic home sauna kits can start from a few hundred pounds, while premium outdoor builds and luxury home infrared saunas can run into several thousand. Running costs are usually low, especially with energy-efficient infrared options, making them an accessible investment in long-term wellbeing.
Best Home Sauna
The best home sauna really depends on your lifestyle. If space is limited, a compact indoor unit may be the top pick. For those who want the full spa effect, an outdoor sauna is hard to beat. If you’re looking for efficiency and gentle heat, an infrared model could be your best option.
Home Infrared Sauna
A home infrared sauna uses light to gently heat the body, rather than the air around you. This creates a more comfortable experience at lower temperatures, while still offering the detox, relaxation, and muscle recovery benefits saunas are known for. They’re also typically cheaper to run, making them a popular choice for home use.
People often ask us these questions, when talking about home saunas
Is it worth getting a home sauna?
Yes, for relaxation, health, and convenience.
What is the 200 rule for saunas?
Keep the combined temperature (°F) and humidity around 200.
What is the best sauna for home use?
Infrared for efficiency, traditional for atmosphere.
Do saunas use a lot of electricity?
No, most are energy-efficient and affordable to run.
