The Best Wellness Facilities in the UK
Looking to explore wellness experiences like sauna, cold plunge, and red light therapy?
You’re in the right place.
Our UK-wide wellness directory connects you to the best facilities offering these restorative therapies. Whether you’re a beginner trying your first session or a wellness enthusiast searching for new locations, we’ve compiled the most up-to-date listings across the country – so you can begin your journey to better recovery, energy, and wellbeing today.
✨Why Try Sauna, Cold Plunge & Red Light Therapy?
These natural therapies are increasingly popular thanks to their wide range of benefits:
- Sauna – Improve circulation, reduce stress, and support recovery.
- Cold Plunge – Boost energy, reduce inflammation, and enhance mental resilience.
- Red Light Therapy – Encourage skin rejuvenation, aid muscle repair, and promote overall vitality.
From luxury spas to specialist recovery centres, you’ll find inspiring wellness spaces across the UK.
🌍 Explore Wellness Facilities by Region
- Where to Sauna, Cold Plunge and Red Light in England
- Where to Sauna, Cold Plunge and Red Light in Scotland
- Where to Sauna, Cold Plunge and Red Light in Wales
🗺️ Explore Wellness Facilities by County
- Bedfordshire
- Berkshire
- Buckinghamshire
- Cambridgeshire
- Cheshire
- Cornwall
- County Durham
- Cumberland
- Derbyshire
- Devon
- Dorset
- Essex
- Gloucestershire
- Hampshire
- Herefordshire
- Hertfordshire
- Kent
- Lancashire
- Leicestershire
- Lincolnshire
- Middlesex
- Norfolk
- Northamptonshire
- Northumberland
- Nottinghamshire
- Oxfordshire
- Rutland
- Shropshire
- Somerset
- Staffordshire
- Suffolk
- Surrey
- Sussex
- Warwickshire
- Westmorland
- Wiltshire
- Worcestershire
- Yorkshire
- North London
- East London
- South London
- West London
- Central London
🏡 Prefer to Do It at Home?
Transform your home into a personal wellness space with our carefully curated collection:
Perfect for enjoying the benefits of relaxation and recovery on your own schedule.
💌 Recommend a Facility
Know a great wellness centre we haven’t listed?
Drop us a message at team@houseofsenti.co.uk and we’ll be happy to add them.