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House of Senti - a Design and Health Company

Where to sauna, cold plunge or use red light therapy in Westmorland


Where to sauna in Westmorland

Low Wood Bay Spa

  • Website: englishlakes.co.uk
  • Contact: 015394 33338
  • Email Address: reception.lowwood@englishlakes.co.uk
  • Address: Low Wood Bay Resort & Spa, Ambleside Road, Windermere LA23 1LP

The Daffodil Hotel & Spa 

  • Website: crerarhotels.com
  • Contact: +44 843 050 2020
  • Email Address: enquiry@crerarhotels.com
  • Address: Keswick Road, Grasmere, Ambleside LA22 9PR

FAHRENHUT Wood-Fired Sauna

  • Website: fahrenhutsauna.co.uk
  • Contact: +441768486309
  • Email Address: howdy@fahrenhutsauna.co.uk
  • Address: Park Foot Holiday Park, Howtown, Penrith CA10 2NA

Where to cold plunge in Westmorland

Fellside Sauna @ Another Place

  • Website: another.place
  • Contact: 01768 486442
  • Email Address: info@fellsidesauna.com
  • Address: Another Place, Rampsbeck Grange, Watermillock, Penrith CA11 0LP

La’al Sauna

  • Website: laalsauna.co.uk
  • Contact: 07956 168797
  • Email Address: laalsauna@gmail.com
  • Address: Bank Ground Farm, Coniston Water, Coniston LA21 8AA; Postal: Woodlands Nurseries Bungalow, Crooklands, Milnthorpe LA7 7NJ

The Recovery Hub – Barrow-in-Furness

  • Website: booksy.com
  • Contact: +447716845494
  • Address: Fab Health & Fitness Club, Unit C, Hollywood Park, Barrow-in-Furness LA14 2NE

Where to use red light therapy in Westmorland

The Green Rooms Spa

  • Website: greenroomskendal.co.uk
  • Contact: 01539 797016
  • Address: The Green Rooms, Castle Green Hotel, Kendal LA9 6RG

LYS Skin & Laser

  • Website: lys-skinandlaser.co.uk
  • Contact: 015394 68766
  • Email Address: info@lys-skinandlaser.co.uk
  • Address: 6 Crescent Road, Windermere LA23 1EA

Ethical Aesthetics by Dr Dorota – Windermere

  • Website: ethical-aesthetics.co.uk
  • Contact: 07707 641 970
  • Email Address: info@ethical-aesthetics.co.uk
  • Address: Windermere clinic (see website for details)