Where to sauna, cold plunge or use red light therapy in Suffolk
Where to sauna in Suffolk
Weavers’ House Spa
- Website: theswanatlavenham.co.uk/spa
- Contact: 01787 246246 / 01787 247477
- Email Address: weavers@theswanatlavenham.co.uk
- Address: High Street, Lavenham, Sudbury, Suffolk CO10 9QA
Bedford Lodge Hotel & Spa
- Website: bedfordlodgehotelspa.co.uk
- Contact: 01638 676130 (Spa) / 01638 663175 (Hotel)
- Email Address: info@bedfordlodgehotel.co.uk
- Address: Bury Road, Newmarket, Suffolk CB8 7BX
Retreat East
- Website: retreateast.co.uk/spa
- Contact: 01449 760480
- Email Address: enquiries@retreateast.co.uk
- Address: Brick Kiln Farm, Gosbeck Road, Hemingstone, Suffolk IP6 9QE
Where to cold plunge in Suffolk
Livelong Ltd (Wim Hof Method Ice-Bath Workshops)
- Website: livelongltd.com/services/wim-hof-method
- Contact: 07595 243392
- Email Address: david@livelongltd.com
- Address: 5 Atte Lane Row, Hintlesham, Ipswich, Suffolk IP8 3PS (venues for workshops may vary)
Toad Hall Lodges (Retreats with Sauna + Ice Bath)
- Website: toadhalllodges.co.uk/retreats
- Contact: 07361 394765
- Email Address: hello@toadhalllodges.co.uk
- Address: Southwold, Suffolk (see website for exact retreat locations)
Bannatyne Health Club & Spa
- Website: bannatyne.co.uk/club/bury-st-edmunds
- Contact: 0344 248 3628
- Address: Horringer Court, Bury St Edmunds, IP29 5PH
Where to use red light therapy in Suffolk
Amanda Janes Beauty
- Website: amandajanesbeauty.co.uk
- Contact: 01284 764544
- Email Address: appointments@amandajanesbeauty.co.uk
- Address: 7 St Andrew’s Street North, Bury St Edmunds, Suffolk IP33 1TZ
Ruscoe Clinic
- Website: ruscoeclinic.co.uk
- Contact: 07794 407441
- Address: Old Manor House, Hawk End Lane, Elmswell, Bury St Edmunds, IP30 9ED
Crystal Rose Skin Clinic
- Website: crystalroseskinclinic.co.uk
- Contact: 07967 480323
- Email Address: crystalrosesc@gmail.com
- Address: Encore Wellness, 20 High Street, Needham Market, Ipswich, IP6 8AP