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House of Senti - a Design and Health Company

Where to sauna, cold plunge or use red light therapy in Bute


Where to sauna in Bute

Rothesay Leisure Centre 

Sauna Mara 

  • Website: Sauna Mara Booking
  • Contact: Book online / message via Facebook
  • Email Address: Not published (DM via booking page)
  • Address: Toward Seasports Club, Toward, Dunoon PA23

Portavadie Spa & Leisure 

  • Website: portavadie.com/spa-and-leisure
  • Contact: 01700 811075
  • Email Address: info@portavadie.com / spaandleisure@portavadie.com
  • Address: Portavadie Marina, Loch Fyne, Argyll PA21 2DA

Where to cold plunge in Bute

Clyde Coast Saunas 

  • Website: clydecoastsaunas.co.uk
  • Contact: +44 77 8986 5304
  • Email Address: info@clydecoastsaunas.co.uk
  • Address: Kelburn Estate, Fairlie, Largs, KA29 0BE

Escape Sauna & Plunge Pool 

  • Website: escapesauna.co.uk
  • Contact: via booking form
  • Email Address: unwind@escapesauna.co.uk
  • Address: Drift Coffeehouse, Quarrel Sands, North Berwick, EH39 5PL

Ettrick Bay (Isle of Bute) – natural cold-water dip spot

Where to use red light therapy in Bute

Lumi Skin 

  • Website: Lumi Skin on Booksy
  • Contact: 07956 252246
  • Email Address: via Booksy contact form
  • Address: 206 Argyll Street, Dunoon PA23 7HA

Bare Beauty

  • Website: barebeautydunoon.com
  • Contact: 07768971089
  • Email Address: barebeautydunoon@gmail.com
  • Address: 6 Birch Gate, Kirn, Dunoon PA23 8GA

FAB Salons – LED light treatments

  • Website: fabsalons.co.uk
  • Contact: 07522828006
  • Email Address: laura@fabsalons.co.uk
  • Address: 230b Stonelaw Road, Glasgow G73 3SA