Where to sauna, cold plunge or use red light therapy in Bute

Where to sauna in Bute

Rothesay Leisure Centre 

• Website: liveargyll.co.uk/rothesay-leisure-centre
• Contact: 01700 504299
• Email Address: rothesay.leisurecentre@liveargyll.co.uk
• Address: High St, Rothesay, Isle of Bute PA20 9BS

Sauna Mara 

• Website: Sauna Mara Booking
• Contact: Book online / message via Facebook
• Email Address: Not published (DM via booking page)
• Address: Toward Seasports Club, Toward, Dunoon PA23

Portavadie Spa & Leisure 

• Website: portavadie.com/spa-and-leisure
• Contact: 01700 811075
• Email Address: info@portavadie.com / spaandleisure@portavadie.com
• Address: Portavadie Marina, Loch Fyne, Argyll PA21 2DA

Where to cold plunge in Bute

Clyde Coast Saunas 

• Website: clydecoastsaunas.co.uk
• Contact: +44 77 8986 5304
• Email Address: info@clydecoastsaunas.co.uk
• Address: Kelburn Estate, Fairlie, Largs, KA29 0BE

Escape Sauna & Plunge Pool 

• Website: escapesauna.co.uk
• Contact: via booking form
• Email Address: unwind@escapesauna.co.uk
• Address: Drift Coffeehouse, Quarrel Sands, North Berwick, EH39 5PL

Ettrick Bay (Isle of Bute) – natural cold-water dip spot

• Website: VisitScotland – Ettrick Bay
• Contact: +44 (1595) 807704
• Email Address: mail@srt.org.uk
• Address: Ettrick Bay, Isle of Bute PA20 0QX

Where to use red light therapy in Bute

Lumi Skin 

• Website: Lumi Skin on Booksy
• Contact: 07956 252246
• Email Address: via Booksy contact form
• Address: 206 Argyll Street, Dunoon PA23 7HA

Bare Beauty

• Website: barebeautydunoon.com
• Contact: 07768971089
• Email Address: barebeautydunoon@gmail.com
• Address: 6 Birch Gate, Kirn, Dunoon PA23 8GA

FAB Salons – LED light treatments

• Website: fabsalons.co.uk
• Contact: 07522828006
• Email Address: laura@fabsalons.co.uk
• Address: 230b Stonelaw Road, Glasgow G73 3SA