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House of Senti - a Design and Health Company

Where to sauna, cold plunge or use red light therapy in Cardiff


Where to sauna in Cardiff

Taffside Sauna

  • Website: taffsidesauna.com
  • Contact: 07532 075880
  • Email Address: taffsidesauna@gmail.com
  • Address: Llandaff Rowing Club, Bridge Road, Llandaff, Cardiff CF5 2PT

Love Live Light Healing Hub

  • Website: lovelivelighthealinghub.com
  • Contact: 02922 742448
  • Email Address: info@lovelivelighthealinghub.com
  • Address: 73 Pontcanna Street, Cardiff CF11 9HS

Mountain Yoga – FIRE & ICE

  • Website: mountainyoga.co.uk/fireandice
  • Contact: 07896 489921
  • Email Address: info@mountainyoga.co.uk
  • Address: Beechwood Road, Taffs Well, Cardiff CF15 7SD

Where to cold plunge in Cardiff

Recovery Cardiff

  • Website: recoverycardiff.co.uk
  • Contact: +44 7946 475623
  • Email Address: info@recoverycardiff.co.uk
  • Address: Unit 1 Scott Court, Splott, Cardiff CF24 5HF

Cardiff Wellness Lounge – Contrast / Recovery Lounges

  • Website: cardiffwellnesslounge.com
  • Contact: 02922 520241
  • Email Address: cardiffwellnesslounge@gmail.com
  • Address: Willcox House, Dunleavy Drive, Cardiff CF11 0BA

OREN Wellness – Recovery Suite

  • Website: orenwellness.co.uk
  • Contact: 029 2252 1697
  • Email Address: oren@orenwellness.co.uk
  • Address: Unit 16, River Bridge Business Centre, Rhymney River Bridge Rd, Penylan, Cardiff CF23 9FP

Where to use red light therapy in Cardiff

The House of Human Potential

Cardiff Pain & Performance Clinic

Sebastian-Rose Aesthetics