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House of Senti - a Design and Health Company

Where to sauna, cold plunge or use red light therapy in Conwy


Where to sauna in Conwy

Bodysgallen Hall & Spa

  • Website: bodysgallen.com/the-spa
  • Contact: 01492 562500
  • Email Address: spa@bodysgallen.com
  • Address: Bodysgallen Hall, The Royal Welsh Way, Llandudno, LL30 1RS

The Quay Hotel & Spa 

  • Website: quayhotel.co.uk
  • Contact: 01492 564100
  • Email Address: reservations@quayhotel.co.uk
  • Address: Deganwy Quay, Deganwy, Conwy, LL31 9DJ

Stations Fitness & Leisure (Waterloo Hotel)

Where to cold plunge in Conwy

Llyn Brenig 

  • Website: llynbrenig.com/sauna-and-cold-dip
  • Contact: 01490 389 222
  • Email Address: llynbrenig@dwrcymru.com
  • Address: Llyn Brenig Visitor Centre, Denbigh Moors (Conwy area)

Retreat to Flourish 

  • Website: retreattoflourish.com
  • Contact: +441248565484
  • Email Address: hello@flourishwellnesspod.co.uk
  • Address: Conwy Old Road, Dwygyfylchi, Conwy, LL34 6SP

Wave Garden Spa 

  • Website: wavegardenspa.com
  • Contact: 01492 353353
  • Email Address: Spa@hgisnowdonia.com
  • Address: Adventure Parc Snowdonia, Dolgarrog, Conwy Valley, LL32 8QE

Where to use red light therapy in Conwy

The Bay Laser & Beauty Clinic 

Aspire North Wales Clinic 

  • Website: aspirenorthwalesclinic.co.uk
  • Contact: 01492 534533
  • Email Address: jemma@aspirenorthwalesclinic.co.uk
  • Address: 13 Princess Drive, Colwyn Bay, LL29 8HT

North Wales Aesthetics Clinic 

  • Website: northwalesaesthetics.com
  • Contact: 01745 860 555
  • Email Address: info@northwalesaesthetics.co.uk
  • Address: Llangernyw, Abergele,
    Conwy, LL22 8UA