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House of Senti - a Design and Health Company

Where to sauna, cold plunge or use red light therapy in Inverness-shire


Where to sauna in Inverness-shire

Inverness Leisure – Health Suite 

Kingsmills Hotel – Spa & Leisure 

  • Website: kingsmillshotel.com/spa
  • Contact: 01463 257160 (Spa) / 01463 237166 (Hotel)
  • Email Address: reception@kingsmillshotel.com
  • Address: Culcabock Road, Inverness, IV2 3LP

Inverness Palace Hotel & Spa 

Where to cold plunge in Inverness-shire

Highland Hot & Cold 

  • Website: highlandhotandcold.com
  • Contact: +44 7493 304421
  • Email Address: info@highlandhotandcold.com
  • Address: Loch Ness & Highlands (mobile/community sessions)

Watershed Sauna – Findhorn East Beach 

  • Website: watershedsauna.com
  • Contact: — (book online)
  • Email Address: info@watershedsauna.com
  • Address: Findhorn East Beach Car Park, IV36 3YQ (Moray Firth, near Inverness)

Highland Mobile Sauna plunge

  • Website: highlandmobilesauna.co.uk
  • Contact: +44 7874 001312
  • Address: Based in Inverness; regular pop-ups at Rosemarkie Beach & across the Highlands

Where to use red light therapy in Inverness-shire

RP Diamond Aesthetics

  • Website: rpdiamondaesthetics.co.uk
  • Contact: 07824 559007
  • Email Address: info@rpdiamondaesthetics.co.uk
  • Address: 12 Copperwood Drive, Milton of Leys, Inverness, IV2 6DU

Tannorah Beauty Salon 

  • Website: tannorah.com
  • Contact: 07753 684273
  • Email Address: annorah@tannorah.com
  • Address: 80 Culduthel Park, Inverness, IV2 4RZ

FTT Skin Clinics