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House of Senti - a Design and Health Company

Where to sauna, cold plunge or use red light therapy in Monmouthshire


Where to sauna in Monmouthshire

Chepstow Leisure Centre

  • Website: monlife.co.uk
  • Contact: 01633 644800
  • Email Address: contact@monmouthshire.gov.uk
  • Address: Welsh Street, Chepstow, NP16 5LR

Monmouth Leisure Centre

  • Website: monlife.co.uk
  • Contact: 01633 644800
  • Email Address: monmemberships@monmouthshire.gov.uk
  • Address: Old Dixton Road, Monmouth, NP25 3DP

Cwrt Bleddyn Hotel & Spa

  • Website: cwrtbleddyn.co.uk
  • Contact: +44 (0)1633 450 400
  • Email Address: spa@cwrtbleddyn.co.uk
  • Address: Llangybi, Usk, Monmouthshire, NP15 1PG

Where to cold plunge in Monmouthshire

Stone Rock Lodge

  • Website: stonerocklodge.co.uk
  • Contact: +44 1291 621616 (Restaurant), +44 1291 622189 (Accommodation)
  • Email Address: Manager@stonerocklodge.co.uk
  • Address: Upper Church Street, Chepstow, NP16 5EX

Hill Farm Tintern 

  • Website: hillfarmtintern.co.uk
  • Contact: 07389834060
  • Email Address: info@hillfarmtintern.co.uk
  • Address: Tintern, Monmouthshire

Black Box Sauna 

  • Website: blackboxsauna.com
  • Contact: +44 7815 116013
  • Email Address: BlackBoxSauna@gmail.com
  • Address: Wye Valley (serves Monmouthshire)

Where to use red light therapy in Monmouthshire

Beauty Central Clinic 

  • Website: beautycentralclinic.co.uk
  • Contact: 01873 268 677
  • Email Address: info@beautycentralclinic.co.uk
  • Address: 51a Cross Street, Abergavenny, NP7 5EU

Füss Beauty 

  • Website: fussbeauty.com
  • Contact: 07711 558858
  • Email Address: kris@fussbeauty.com
  • Address: Chepstow, Monmouthshire

Dermalux® Clinics 

  • Website: dermaluxled.com
  • Contact: Per clinic
  • Email Address: Per clinic
  • Address: Abergavenny / Chepstow