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House of Senti - a Design and Health Company

Where to sauna, cold plunge or use red light therapy in Morayshire


Where to sauna in Morayshire

Moray Leisure Centre – Relaxation Suite

Sauna at the Kings

  • Website: saunaatthekings.co.uk
  • Contact: 07493 984460
  • Email Address: saunaatthekings@gmail.com
  • Address: The Links, Cullen, Moray, AB56 4WB

FYRHÙS Sauna

  • Website: fyrhussauna.co.uk/locations
  • Email Address: info@fyrhussauna.co.uk
  • Address: Meadow Cottage, Roseisle, Elgin IV30 5YD (base); sessions also at Hopeman East Beach

Where to cold plunge in Morayshire

Water Rescue Scotland – Cold Water Immersion Courses 

Mental Health Swims

Duffus Estate – Wild Swimming Spots in Moray

  • Website: duffusestate.com/wild-swimming
  • Contact: T: 01343 830270 • M: 07584 878593
  • Email Address: info@duffusestate.com
  • Address: Duffus Estate, Elgin IV30 5QD (estate HQ; article lists Moray swim locations such as Hopeman & Lossiemouth)

Where to use red light therapy in Morayshire

Nichola Maasdorp No4 Clinic – Dermalux™ LED Phototherapy

  • Website: nichola-maasdorp-no4.co.uk
  • Contact: +44 7595 221484
  • Email Address: info@nichola-maasdorp-no4.co.uk
  • Address: 4 Mayne Road, Elgin IV30 1NY

KAM Hair & Body Spa – CACI Treatments (with red/blue LED)

Laser Love

  • Website: laserlove.uk
  • Contact: 07704 770762
  • Email Address: laserlove09@gmail.com
  • Address: Clinics in Elgin and Keith, Moray (see site for appointment locations)