Where to sauna, cold plunge or use red light therapy in Nairnshire
Where to sauna in Nairnshire
Sauna Ostara
- Website: sauna-ostara.co.uk
- Email Address: info@sauna-ostara.co.uk
- Address: 80m east of Nairn Leisure Centre (Links Car Park nearby), Nairn IV12
Coast Spa at Golf View Hotel & Spa
- Contact: +44 1667 452 301
- Email Address: leisure.golfview@crerarhotels.com
- Address: The Seafront, 63 Seabank Road, Nairn IV12 4HD
Watershed Sauna
- Website: watershedsauna.com
- Email Address: info@watershedsauna.com
- Address: East Beach car park, Findhorn IV36 (≈10–15 mins from Nairn)
Where to cold plunge in Nairnshire
SeaSoul Swimming
- Website: Blue Space Highland – SeaSoul
- Contact: 07917 724985
- Email Address: seasoulnairn@gmail.com
- Address: Nairn Beach (meeting details on booking)
KG Scotland
- Website: Facebook Page
- Contact: +44 7596 028915
- Email Address: kgscotlandnairn@gmail.com
- Address: Nairn area – beach meet points shared per session
Nairn Beach Adventures
- Website:nairnbeachadventures.com
- Contact: 07496 008658
- Email Address: nairnbeachadventures@gmail.com
- Address: Nairn Beach / Harbour meet points (shared on booking)
Where to use red light therapy in Nairnshire
Bella Salon
- Website: Fresha – Bella Salon
- Contact: 01667 451885
- Address: Unit 2, Forres Road, Nairn IV12 5AA
The Beauty Boutique
- Website: Fresha – The Beauty Boutique
- Contact: Via Fresha / Facebook page
- Email Address: thebeautyboutiqueltd@gmail.com
- Address: 11 Cairn Avenue, Nairn IV12 4TG
St Ninian House Treatment Rooms
- Website: stninianhouse.com
- Contact: 01667 453000
- Email Address: info@stninianhouse.com
- Address: St Ninian Road, Nairn IV12 4EQ