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House of Senti - a Design and Health Company

Where to sauna, cold plunge or use red light therapy in Pembrokeshire


Where to sauna in Pembrokeshire

Hwyl Outdoor Sauna

  • Website: hwyl-sauna.co.uk
  • Contact: 07793 211675
  • Email Address: kerry@hwylsauna.co.uk
  • Address: The Slipway, Main Beach, Saundersfoot Harbour, Saundersfoot, SA69 9ET

Wildwater Sauna 

  • Website: wildwatersauna.com
  • Email Address: info@wildwatersauna.com
  • Address: Mobile along the Pembrokeshire coastline (current location on website)

Menevia Bathhouse & Spa 

  • Website: meneviaspa.co.uk
  • Contact: 01437 454114
  • Email Address: info@meneviaspa.co.uk
  • Address: 42 Goat Street, St Davids, Pembrokeshire, SA62 6RQ

Where to cold plunge in Pembrokeshire

HEAT — Sauna & Ice Plunge Lounge 

  • Website: heatwellness.co.uk
  • Contact: 07950 943888
  • Email Address: Not listed on site
  • Address: 134 Main Street, Pembroke, SA71 4HN

Preseli Venture — Wood-Fired Beach Sauna

  • Website: preseliventure.co.uk
  • Contact: 01348 837709
  • Email Address: info@preseliventure.co.uk
  • Address: Preseli Venture, Parcynole Fach, Mathry, Haverfordwest, SA62 5HN

Where to use red light therapy in Pembrokeshire

HEAT — Sauna & Ice Plunge Lounge 

  • Website: heatwellness.co.uk
  • Contact: 07950 943888
  • Email Address: info@heatpembroke.co.uk
  • Address: 134 Main Street, Pembroke, SA71 4HN

Puraskin Clinic 

  • Website: puraskinclinic.co.uk
  • Contact: 01437 723498
  • Email Address: info@puraskinclinic.co.uk
  • Address: 2 Holloway, Haverfordwest, SA61 2JL

Tara Davies Skin & Beauty Clinic 

  • Website: taradavies.com
  • Contact: 07895 198163
  • Email Address: skinandbeautyclinic3@gmail.com
  • Address: South Caravan House, South Caravan Holiday Park, Tavernspite, Whitland, SA34 0NL