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House of Senti - a Design and Health Company

Where to sauna, cold plunge or use red light therapy in Perthshire


Where to sauna in Perthshire

Nowhere Sauna @ Comrie Croft 

  • Website: nowheresauna.com
  • Contact: 7895802971
  • Email Address: hello@nowheresauna.com
  • Address: Comrie Croft, Braincroft, Crieff, PH7 4JZ

Braan Sauna @ The Taybank 

  • Website: thetaybank.co.uk/sauna
  • Contact: 01350 677123
  • Email Address: info@thetaybank.co.uk
  • Address: The Taybank, Tay Terrace, Dunkeld, PH8 0AQ

Maycroft Retreat – Wild Sauna 

  • Website: maycroftretreat.co.uk
  • Contact: 07840 769 811
  • Email Address: hello@maycroftretreat.co.uk
  • Address: Path of Condie, Forgandenny, Perth, PH2 9DW

Where to cold plunge in Perthshire

HotBox Wild Wellness Spa @ Taymouth Marina 

Breathe Outdoor Spa @ Innerpeffray Station 

  • Website: innerpeffraystation.co.uk
  • Contact: 07594 117878
  • Email Address: breathe@innerpeffraystation.co.uk
  • Address: Innerpeffray Station, Near Crieff, PH7 3QP

Willowgate Activity Centre 

  • Website: willowgateactivitycentre.co.uk
  • Contact: 01738 637245
  • Email Address: info@willowgateactivitycentre.co.uk
  • Address: Stockgreen Lodge, Lairwell, Perth, PH2 7JU

Where to use red light therapy in Perthshire

Tay Medispa 

Therapies Beauty

Rejuvenate Clinic 

  • Website: rejuvenate-clinic.co.uk
  • Contact: 01738 551957
  • Email Address: info@rejuvenate-clinic.co.uk
  • Address: The Lodge, 4 York Place, Perth, PH2 8EP