Where to sauna, cold plunge or use red light therapy in Roxburghshire

Where to sauna in Roxburghshire

SCHLOSS Spa (SCHLOSS Roxburghe)

• Website: schlosshotel-roxburghe.com/en/spa
• Contact: +44 (0)1573 450331
• Email Address: info@schlossroxburghe.com
• Address: Heiton by Kelso, TD5 8JZ, Scottish Borders

Barony Castle Hotel & Spa

• Website: baronycastle.com/spa
• Contact: 01721 730395
• Email Address: general@baronycastle.com
• Address: Old Manse Road, Eddleston, EH45 8QW

Castletoun Spa

• Website: castletoun.co.uk/the-cottages/castletoun-spa/
• Contact: 07931 901956 / 07768 806802
• Email Address: contact@castletoun.co.uk
• Address: Castletoun Cottage, Castletoun House, Greenlaw, TD10 6UD

Where to cold plunge in Roxburghshire

Cedar Hus (Mobile Nordic Sauna & Ice Bath)

• Website: cedarhus.co.uk
• Contact: 07762 601979
• Email Address: sauna@cedarhus.co.uk
• Address: Bewliehill Farm, Lilliesleaf, Melrose, TD6 9ER (mobile pop-ups across the Borders)

ORA Health & Wellness Studio (Ice Bath Sessions)

• Website: Facebook: ORA Health & Wellness
• Contact: +44 7713 677095
• Email Address: Not publicly listed
• Address: Ashybank Farm House, Hawick, TD9 8SZ

Float Scotland – Fire & Ice (Automatic Ice Bath)

• Website: floatscotland.co.uk/fire-ice
• Contact: 01506 639489
• Email Address: info@floatscotland.co.uk
• Address: 6–10 Glasgow Road, Bathgate, EH48 2AA

Where to use red light therapy in Roxburghshire

WellYou (Red Light Therapy & Infrared Sauna)

• Website: well-you.co.uk/red-light-therapy-scottish-borders/
• Contact: 07301 016897
• Email Address: info@well-you.co.uk
• Address: Suite 1, Unit 5, Kings Mount, Ramparts Business Park, Berwick-upon-Tweed, TD15 1TQ

Vitality – Scottish Borders Wellbeing Hub

• Website: Facebook: Vitality Kelso
• Contact: +44 7892 926876
• Email Address: sophiedouglashypnotherapy@gmail.com
• Address: 10, Bridge Street, Kelso, Kelso, United Kingdom

Body Beautiful (Dermalux LED)

• Website: bodybeautifulonline.co.uk
• Contact: 01835 864997
• Email Address: bodybeautifuljedburgh@gmail.com
• Address: 20 Canongate, Jedburgh, TD8 6AJ