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Where to sauna, cold plunge or use red light therapy in The Isle of Anglesey


Where to sauna in The Isle of Anglesey

Sawna Bach – The Scenic Sauna

  • Website: saunawales.co.uk
  • Contact: 07762 930803
  • Email Address: contact@saunawales.co.uk
  • Address: Porth Tyn Tywyn Beach, Ty Croes, Anglesey LL63 5TD

Cedar Hut Sauna

  • Website: cedarhutsauna.co.uk
  • Email Address: info@cedarhutsauna.co.uk
  • Address: Trwyn y Penrhyn (near Penmon Point) and pop-ups at Lligwy Beach, Anglesey

St. David’s Spa

  • Website: stdavidsspa.com
  • Contact: 01248 851800
  • Email Address: spa@stdavidspark.com
  • Address: St. David’s Park, Red Wharf Bay, Isle of Anglesey LL75 8RJ

Where to cold plunge in The Isle of Anglesey

Anglesey Outdoors – Guided Wild Swimming 

  • Website: angleseyactivities.co.uk/wild-swimming.html
  • Contact: 01407 769351
  • Email Address: adventure@angleseyoutdoors.com
  • Address: Sessions at coastal sites around Anglesey (office: Anglesey Outdoors, Porth Dafarch, Holyhead)

Aqua Adventure Swims 

  • Website: aquaadventureswims.co.uk
  • Contact: via website booking/contact form
  • Email Address: (not publicly listed; use the contact form)
  • Address: Guided swims at multiple Anglesey beaches (e.g., Llanddwyn, Trearddur Bay, Bull Bay)

The Zest Life – Yoga, Cold Water & Breath 

  • Website: thezestlife.co.uk
  • Contact: 07989 512859 (Laura Bell)
  • Email Address: info@thezestlife.co.uk
  • Address: Plas Cadnant, Cadnant Rd, Menai Bridge, Anglesey LL59 5NH

Where to use red light therapy in The Isle of Anglesey

Laser Clinic North Wales 

Anglesey Skin Clinic / Serenity by Laura 

  • Website: angleseyskinclinic.com
  • Contact: +44 7795 555622
  • Address: Ty Llwyd, The Square, Pentraeth, Anglesey LL75 8AZ

The Refining Room (Menai Bridge) — Dermalux LED add-on

  • Website: facebook.com/therefiningroom
  • Contact: +44 7427 621335
  • Email Address: bev.williams@btinternet.com
  • Address: Pier House, St George’s Rd (Ground Floor), Menai Bridge LL59 5EY