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House of Senti - a Design and Health Company

Where to sauna, cold plunge or use red light therapy in Wigtownshire


Where to sauna in Wigtownshire

Ryan Centre 

  • Website: dumgal.gov.uk/ryancentre
  • Contact: 01776 703535
  • Email Address: ryancentre@dumgal.gov.uk
  • Address: Fairhurst Road, Stranraer DG9 7AP (Health suite with sauna & steam room)

Merrick Leisure Centre 

  • Website: Merrick Leisure Centre
  • Contact: 01671 404301
  • Email Address: merrickleisurecentre@dumgal.gov.uk
  • Address: Corsbie Road, Newton Stewart DG8 6JQ (Pool plus sauna/spa; call to confirm sauna status during refurb)

Penninghame Estate Gym 

  • Website: penninghame.com/gym/
  • Contact: 01671 401 400
  • Email Address: office@penninghame.com (bookings: booking@penninghame.com)
  • Address: Penninghame Estate, Newton Stewart DG8 6RD (Sauna available; steam room coming soon)

Where to cold plunge in Wigtownshire

Sauna at the Sea 

POSH Wellness Activities 

  • Website: POSH Wellness Activities
  • Contact: +44 1988 402198
  • Email Address: 1kathleenhart@gmail.com
  • Address: Devorgilla, 1 Southfield Lane,, Wigtown, Dumfries and Galloway, DG8 9ES

Where to use red light therapy in Wigtownshire

ASthetics Medical Spa

  • Website: astheticsmedical.co.uk/
  • Contact: 0131 623 4342
  • Email Address: his.ihcregulation@nhs.scot
  • Address: 1 South  Gyle Crescent Edinburgh EH12 9EB

Clinique De Visage

  • Website: cliniquedevisage.co.uk/
  • Contact: 01387 263229
  • Email Address: contact@cliniquedevisage.co.uk
  • Address: 77 Buccleuch St, Dumfries DG1 2AB, United Kingdom

Dermalux LED Providers – Regional Options

  • Website: dermaluxled.com/
  • Contact: +44 845 689 1789
  • Email Address: info@dermaluxled.com
  • Address: 211 Europa Blvd, Westbrook, Warrington WA5 7TN, United Kingdom