Indoor Sauna
Ever dreamed of escaping the day’s stress without leaving your front door? That’s exactly what an indoor sauna can offer. Whether you’re craving the cosy calm of a Home Sauna, the gentle warmth of an Infrared Sauna, or simply want a practical way to unwind after work, there’s an option to suit your space and lifestyle. Think of it as your own private spa – minus the travel, queues, and hefty membership fees.
Choosing the Right Indoor Sauna for Your Home
Looking to create a spa-like retreat at home? An Indoor Sauna can bring daily relaxation and wellness right into your living space. Whether you’re searching for a Home Sauna for the family, an Infrared Sauna for gentle heat therapy, or a compact design that suits a smaller room, there’s a solution for every lifestyle.
Types of Indoor Saunas
Infrared Sauna
Infrared models are popular for their gentle, direct heat. Instead of warming the air, they heat your body directly, making them energy-efficient and quick to use. Many people consider them the best indoor sauna option for daily relaxation and muscle recovery.
Portable Sauna
If space is tight, a portable sauna is a practical choice. Easy to set up and store away, they give you the benefits of heat therapy without committing to a permanent installation. Great for those wanting flexibility or living in smaller homes.
Traditional Steam Sauna
For those who love a classic experience, a steam sauna delivers deep, enveloping heat. It requires more space and ventilation but offers that authentic spa feel. Perfect if you want the full ritual of a sauna session at home.
Indoor Sauna Kits: Build Your Own Home Spa
An indoor sauna kit is ideal if you’d like to customise your own spa space. These kits include pre-cut panels and fittings, giving you flexibility in size and design while keeping installation straightforward.
Key Features to Consider
- Size and layout – Match your sauna to the available space in your home.
- Heat source – Choose between electric, infrared, or wood-burning depending on your preference.
- Ease of assembly – Many kits are designed for DIY installation.
- Materials – Look for durable wood such as hemlock or cedar for long-lasting performance.
Indoor Saunas vs. Outdoor Saunas
Not sure whether to choose an indoor or outdoor option? Indoor saunas are convenient, private, and perfect for year-round use. Outdoor saunas, meanwhile, offer a more natural escape and often suit larger builds. If space inside is limited, an outdoor sauna could be the better fit.
People often ask us these questions, when talking about indoor sauna
Is an indoor sauna worth it?
Yes – it provides relaxation, health benefits, and convenience.
Does a sauna use a lot of electricity?
No – modern saunas are energy-efficient, especially infrared models.
Can I put a sauna inside my house?
Yes – provided you have suitable space and ventilation.
What do 30 minutes in a sauna do to your body?
It relaxes muscles, boosts circulation, and supports detox through sweating.
