Power Plate® my5™
Power Plate® my5™
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When you buy from House of Senti
What if you could achieve a full-body workout in less time while boosting strength, balance, and circulation? Transform your health and energy with the Powerplates UK My5, where advanced whole-body vibration technology delivers science-backed results in every session.
👩🏼⚕️ Science-backed & medical benefits
1️⃣ Maximised muscle activation – Whole-body vibration recruits more muscle fibres, making your workouts more efficient and effective.
2️⃣ Improved balance and coordination – Vibration challenges stability, strengthening smaller stabilising muscles and enhancing motor control.
3️⃣Faster recovery – The vibrations reduce muscle soreness, support circulation, and speed up healing after exercise.
4️⃣Stronger bones – Regular use stimulates bone density, helping protect against age-related decline and supporting long-term skeletal health.
Why You'll Love the Power Plate my5
Imagine stepping onto the platform and feeling every muscle in your body activate as you move through simple exercises. In just a few minutes, you’ve achieved the benefits of a much longer workout—leaving you stronger, energised, and focused. With the Powerplates UK My5 in your home, fitness becomes efficient and enjoyable, no longer a chore you have to schedule around. Each session leaves you with a sense of progress, confidence, and the energy to live your day to the fullest.
Power Plate my5
Whole-Body Vibration Technology
Scientifically designed to engage muscles more deeply for faster, more noticeable results.
Compact, Sleek Design
Fits seamlessly into your home, combining professional-level training with modern aesthetics.
Customisable Settings
Adjustable frequency and time options let you tailor every session to your fitness goals.
Durable Build
Built with high-quality materials for long-lasting reliability, even with daily use.
We aim to deliver within 5-7 working days after placing your order.
Free Delivery UK Mainland Only
Most Power Plate models can be self-installed at home by following the supplied instructions.
1-year limited manufacturer’s warranty
Specifications
| Dimensions (WxDxH) | 27in x 36in x 58in / 68cm x 92cm x 148cm |
| Platform Dimensions (WxD) | 27in x 28in / 68cm x 72cm |
| Weight | 151lb / 68kg |
| Maximum Load | 300lb / 136kg |
| Power Supply | 100-240 VAC, 50/60Hz Universal Voltage |
| Nominal Power | 160-320VA |
| Certifications: | CE and FDA listed as Class 1 device, 510k exempt |
My5 and My7 Comparison
Choosing between the Power Plate my5 and my7 comes down to your goals and space. The my5 is compact, stylish, and budget-friendly — perfect for everyday use, with simple controls and preset programs to help you stay consistent. The my7, on the other hand, takes training to the next level with a larger platform, higher weight capacity, a built-in virtual trainer, and access to 1,000+ guided workouts. If you’re after convenience and simplicity, the my5 is a great fit. If you want the ultimate in versatility and performance, the my7 is the clear winner.
| Feature | My5 | My7 |
| Frequency Range | 30-40 Hz | 30-40 Hz |
| G-Factor Settings | 0-8, 30 intensity levels | 0-8, 30 intensity levels |
| Max User Weight | 300lb | 350lb |
| Platform Size | 27 x 28 inch | 33 x 29 inch |
| Weight | More compact and lighter | Heavier and larger |
| Display and Interface | Touchscreen, remote, quick-start programs | Touchscreen with F.I.T software, virtual trainer and more |
| Workout Programs | Basic and Presets | 1,000 + pre-programmed workouts |
| Best For | Smaller spaces, simple needs | Full-featured training, higher capacity, guided workouts |
Let's discuss your Power Plate my5
Let the experts help you find your perfect Power Plate my5
If you're unsure which size or package suits your garden layout, installation needs, or personal routine—or want to discuss upgrades, delivery or site setup—our team is here to guide you thoughtfully, not aggressively. We're a small team passionate about real wellness outcomes, not pushy upsells.
Chat via Email – team@houseofsenti.co.uk
Chat on the Phone – 033 3122 6788
Power Plate my5 Walkthrough
Our Resident Physiotherapist and Wellness expert
Stuart Goldfinch
Author of our education hub.
✅ BSc Physiotherapy (First Class Honours)
✅ Degree in Sports Rehabilitation
✅ HCPC Registered with 14 years clinical experience
✅ Ex-22 SAS Trainer (Injury Management)
✅ NHS Specialist Physiotherapist
✅ Head Physio & Health Advisor – Merseyside Police
✅ Founder, Functional Movement Physio Liverpool
✅ Certified Gut Restoration Advisor, Nutrition Coach, Strength & Conditioning Coach
